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It's Hard to Breathe: How Your Environment Affects Your Mental Health

Your mental health during pregnancy and postpartum isn’t just about hormones—it’s about life. Where you live. How you're treated. The care you receive (or don’t). Whether you feel seen. All of it matters.

Join Dr. Jacque—a public health expert, certified postpartum doula, and fierce advocate for equity—for a real talk about how everyday stressors like housing, safety, income, and microaggressions impact how we feel, cope, and parent.

This session will unpack how those invisible pressures build up as stress, anxiety, and burnout—and why naming them gives us power. We’ll also explore how organizations like Navigate Maternity are reimagining care that centers real life, not outdated assumptions.

💡 Come for the insight. Leave with tools and language to advocate for yourself and your community.

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July 22

Delivering Joy: Real Talk on Protecting Your Mind and Body

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July 24

Bedside to Bassinet: A Nurse Mom’s Journey